5 Best baby sleep consultants in Adelaide
Australia
Updated: 2 sept 2024
Handling the sleepless nights and tricky bedtimes that come with a new baby can be exhausting, particularly in a laid-back city like Adelaide. To support you on this journey, we’ve explored the charming neighbourhoods from the heritage-rich East End to the beachside calm of Henley Beach, curating a list of the top baby sleep consultants in Adelaide. This guide offers a deep dive into the services provided by each expert, along with an overview of the costs, so you know exactly what to expect.
In Adelaide, the cost of hiring a sleep consultant can vary widely. For quick and basic guidance, prices typically start around $99, while more comprehensive, personalised packages can reach up to $1199.
Kelly Martin Sleep Consultant
Website: kellymartinsleepconsultant.com.au
Details
Kelly Martin Sleep Consultant is an Adelaide-based sleep consulting service that focuses on helping families establish healthy sleep patterns for their infants and young children. The service emphasizes a personalized, evidence-based approach, offering a range of consultations both in-person and online. Kelly and her team aim to provide gentle sleep training methods tailored to each family’s unique needs, ensuring a nurturing and supportive environment for both the parents and the child.
Founder Info
Kelly Martin is the founder and lead consultant at Kelly Martin Sleep Consultant. She is a certified Infant and Child Sleep Consultant with over six years of experience, having helped more than 3,000 families achieve better sleep. Kelly’s journey into sleep consulting was inspired by her own experiences with her second daughter, who struggled with sleep issues. In addition to her sleep consulting certification, Kelly is also a Circle of Security facilitator, helping parents understand and support their children’s emotional needs. She is based in Adelaide, Australia, and is a mother of three girls.
Philosophy
Kelly follows a gentle and holistic approach to sleep training. The philosophy is rooted in avoiding “cry it out” methods, instead favoring in-room support and techniques that foster positive sleep associations without causing distress to the child. The approach is evidence-based, focusing on creating a sleep environment that supports the child’s natural sleep rhythms while considering the family’s overall well-being.
Services and Prices
Kickstart Healthy Sleep Package (1 hour phone call)
$199Comprehensive Support Package (1 hour call + 2 weeks text support)
$349Daytime in-home consultation (2 hours)
$499Full night in-home consultation (12 hours)
$1199
Sleep Little One
Website: www.sleeplittleone.com.au
Details
Sleep Little One is a baby and child sleep consultancy based in Adelaide, South Australia, offering services worldwide. Founded by Kirsty Cook, a pediatric registered nurse and mother, the consultancy provides personalized and holistic sleep solutions tailored to the unique needs of each family. Sleep Little One emphasizes the importance of gentle sleep training methods and educational support to ensure both children and parents achieve restful sleep.
Founder Info
Kirsty Cook, the founder of Sleep Little One, has a robust background as a pediatric registered nurse with over 15 years of experience, specializing in pediatric care for more than a decade. Her journey into sleep consultancy began after personal challenges with her first child’s sleep issues. This experience, coupled with her professional background, ignited her passion for helping other families overcome similar struggles. Kirsty’s approach is deeply empathetic, informed by her current life stage as a mother to three young children.
Philosophy
Sleep Little One promotes a philosophy centered around gentle sleep training techniques. Kirsty Cook emphasizes personalized plans that respect each family’s unique parenting style and values, ensuring comfort and effectiveness in the sleep training process. The philosophy is grounded in the belief that sleep training should not involve letting children cry for extended periods alone, but rather should focus on education, gentle settling techniques, and creating a nurturing sleep environment.
Services and Prices
Express Phone Consultations:
30-Minute Sleep Chat: $99
45-Minute Phone Consult + Email Support: $189
Comprehensive Phone Consultations:
Week of Support (Phone Consult + Email with calls & text): $279
2 Weeks of Support: $389
In-Home Consultations (Adelaide):
3 Hour Evening Consult: $549
A Mother’s Help In-Home Support:
Starting at $297 for 3 hours
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Holistic Sleep Mumma
Website: www.holisticsleepmumma.com.au
Details
Holistic Sleep Mumma is a baby sleep consultancy based in Adelaide, South Australia, specializing in gentle and responsive sleep support for families. The service is led by Tracey Murray, who offers personalized advice to parents on how to improve their baby’s sleep without strict sleep training methods. Their approach is family-focused, considering various aspects that impact sleep like environment, routines, and nutrition.
Founder Info
Tracey Murray is the founder and a certified baby and infant sleep consultant at Holistic Sleep Mumma. She started her journey in the sleep consultancy business to help other families after her own experiences of motherhood revealed the lack of support and conflicting advice available. Tracey’s approach is deeply influenced by her philosophy of responsive and gentle parenting.
Philosophy
Holistic Sleep Mumma promotes a gentle and responsive approach to baby sleep, avoiding traditional sleep training methods like Cry-It-Out. The philosophy centers on understanding the comprehensive needs of both the child and their family, emphasizing routines and environmental factors rather than strict sleep training techniques.
Services and Prices
4 weeks email support
$249Phone consult (90 mins + unlimited support via text/email)
$499
Baby Sleep Doctor
Website: thebabysleepdoctor.com.au
Details
The Baby Sleep Doctor, based in Adelaide, South Australia, offers specialized sleep consultation services for infants. Dr. Brian Symon, the founder, utilizes evidence-based methods focusing on resolving sleep, feeding, growth, and behavioral issues in young children, providing both in-person consultations in Adelaide and virtual sessions globally.
Founder Info
Dr. Brian Symon, with over 30 years of experience, holds a PhD in infant sleep from research conducted at the Adelaide Women’s and Children’s Hospital. His medical practice is dedicated exclusively to infant sleep and child care, having impacted over 10,000 families with his methodologies.
Philosophy
The philosophy of The Baby Sleep Doctor is to use evidence-based strategies to improve infant sleep patterns without increasing crying, and to reduce maternal depression significantly, thereby enhancing overall family wellbeing.
Services and Prices
Online consult (60-90 mins)
$100In-clinic consults
Elemental Beginnings
Website: www.elementalbeginnings.net
Details
Elemental Beginnings is led by Kelly Harper, a professional with a deep focus on family wellness through various support services including baby sleep consulting. Operating since 2012, the service primarily focuses on a tailored, responsive, and evidence-based approach, avoiding the sleep training models that involve letting the baby “cry it out.” Instead, the services are designed to align with the family’s natural rhythm and needs.
Founder Info
Kelly Harper, the founder of Elemental Beginnings, started the company in 2012 to offer personalized support to families during pregnancy, birth, and the early parenting phases. Kelly’s professional training includes certifications as a Birth and Bereavement Doula, a Postnatal Doula, and a HUG Teacher. She combines her extensive knowledge with personal experience as a mother of four, offering services that are both research-backed and empathetically delivered.
Philosophy
The philosophy of Elemental Beginnings centers on attachment, responsiveness, and non-intrusive support methods. Kelly emphasizes individualized care, avoiding generic sleep training protocols and focusing instead on understanding each child’s unique developmental needs. Her methods are aimed at empowering parents with the knowledge to make informed decisions that foster both child and family well-being.
Services and Prices
40-minute virtual consultation, including a tailored sleep strategy and 4 weeks of ongoing support through unlimited texts and emails, is priced at $199.
2-hour in-home session that includes a comprehensive evaluation, a personalized sleep strategy packet, and 4 weeks of ongoing support, priced at $349.
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