9 Best sleep consultants in New York
USA
Updated: 8 sept 2024
Sleepless in the city that never slows down? From the twinkling skyline of Midtown to the quiet corners of Carroll Gardens, New York parents know that bedtime struggles are real—and help is closer than you think. We’ve delved into the city’s dynamic world of baby sleep consultants, unearthing the top experts who can bring peace to your family’s nights. Whether you’re looking for a quick fix or a fully tailored approach, this guide breaks down everything you need to know, including pricing that fits your lifestyle in the city that never sleeps.
In NYC, the cost of sleep consulting can range from $200 for a brief consultation to upwards of $2,800 for personalized, in-depth care.
The Happy Sleeper
Website: www.thehappysleeper.com/
Details
The Happy Sleeper offers sleep consultations by licensed psychotherapists who help families resolve sleep issues for babies, toddlers, and older children. Located online, their methods emphasize attachment theory and self-soothing. Consultations range from 30 to 90 minutes, with personalized plans and follow-ups.
Founder Info
Julie Wright and Heather Turgeon, both psychotherapists and authors, specialize in sleep and child development, using attachment-based approaches.
Philosophy
They focus on the "Sleep Wave" method, promoting natural sleep habits while maintaining secure attachment.
Services and Prices
Full 90-Minute Sleep Consultation ($420)
30-60 Minute Consultations ($140-$280)
Dream Team Baby
Website: www.dreamteambaby.com
Details
Dream Team Baby is a New York City-based infant and toddler sleep consultancy offering personalized sleep consultations. They focus on helping families establish long-term healthy sleep habits, guided by a multidisciplinary advisory board.
Founder Info
Dream Team Baby was founded by Conner Herman and Kira Ryan, both of whom were inspired by their own sleep struggles as parents. They collaborate with a team that includes pediatricians, neurologists, and behavioral experts.
Philosophy
They emphasize a non-judgmental approach, focusing on teaching children to love sleep and empowering parents with tools to maintain long-term sleep success.
Services and Prices
Founder Hourly Telephone Consultations: $350/hour
Hourly Telephone Consultations: $290/hour
Telephone Daytime "Teach Me" Package: $990
In-home Daytime "Teach Me" Package: $1,150
Half-night "Help Me" Package: $1,390
Overnight "Stay with Me" Package: $1,980
Out-of-Area Overnight Stay: $2,300
Sleepwise Consulting
Website: sleepwiseconsulting.com/consultants/stephanie-drew/
Details
Stephanie Drew is a Certified Pediatric Sleep Consultant with Sleep Wise Consulting based in Brooklyn, NY. She has a background in social work and mental health counseling, with degrees from Brown University and NYU. Her services focus on customized sleep plans for children, guided by her experience and a supportive approach.
Founder Info
Stephanie Drew, a Certified Pediatric Sleep Consultant, has a strong background in social work and child development. She earned her Master of Social Work (MSW) from New York University and her undergraduate degree from Brown University. Before specializing in sleep consulting, Stephanie worked extensively in mental health counseling, focusing on family systems and child development. This blend of expertise informs her personalized approach to sleep consulting, helping families address sleep challenges with confidence and empathy. She is currently based in Brooklyn, NY.
Philosophy
Stephanie emphasizes mindset and confidence, believing that families can achieve better sleep with the right support.
Services and Prices
Basic Sleep Package: $475 (Sleep Consultant) / $525 (Senior Consultant) – Includes a sleep needs analysis, a 60-90 minute consultation, a custom sleep plan, four follow-up calls, and two weeks of email support.
Gold Sleep Package: $685 / $750 – Adds bedtime text support for night 1.
Diamond Sleep Package: $925 / $995 – Includes two weeks of daytime text support.
Platinum Sleep Package: $1,645 / $1,795 – Offers two weeks of enhanced support including live log assessments.
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Lullaby & Me
Website: www.lullabyandme.com
Details
Lullaby & Me, founded by Irene Makriplis, offers personalized sleep consulting services for babies and toddlers. Based in Long Island City, NY, Irene helps families globally through virtual consultations and provides in-home services in NY, NJ, PA, and CT. She creates tailored sleep plans that incorporate science-based methods suited to each child’s age, temperament, and environment.
Founder Info
Irene Makriplis, a certified Pediatric Sleep Consultant, has over 10 years of experience as a nanny and holds a Bachelor’s in Business Administration from CUNY.
Philosophy
Lullaby & Me promotes individualized sleep plans, acknowledging that different methods work for different children.
Services and Prices
Email Consultation Package - $399
Includes custom sleep plan and 2 weeks of unlimited email support.Phone Consultation Package - $599
Includes 60-90 minutes of phone calls and 2 weeks of text support.VIP In-Home Sleep Training (3-night minimum) - Price upon request.
Live-in sleep training for babies or toddlers in NY, NJ, CT, and PA.Text/Phone Support
1 Week of Text Support: $199+
30-Minute Phone Chat: $149
Ella Grace Sleep Solutions
Website: www.ellagracesleepsolutions.com
Details
Ella Grace Sleep Solutions offers personalized baby and toddler sleep coaching, primarily serving families in New York City. The focus is on creating sustainable sleep routines with a holistic, family-centered approach. Ella Grace emphasizes compassion and flexibility in sleep training, tailoring methods to each child's unique needs.
Founder Info
Ella Grace is a certified pediatric sleep specialist, postpartum doula, and newborn care specialist, with five years of experience. Based in NYC, she combines various family dynamics in her work.
Philosophy
The approach is holistic and family-focused, addressing feeding, development, and individualized sleep solutions.
Services and Prices
60-Minute Sleep Consultation: $250
Follow-Up Call: $125
In-Home Overnight Support: Starting at $800 for 10 hours
Two-Week Virtual Support Package: $1,100
Bonne Nuit Baby
Website: www.bonnenuitbaby.com
Details
Bonne Nuit Baby, founded by Hadley, offers sleep consulting services for newborns, infants, toddlers, and big kids. Based on Hadley's personal experience with sleep deprivation, her mission is to help families reclaim sleep. The team provides personalized plans to address early wake-ups, nap schedules, and general sleep issues.
Founder Info
Hadley is a certified sleep consultant with over six years of experience. Her journey began after struggling with her own child’s sleep challenges.
Philosophy
The approach emphasizes personalized, manageable changes for improved family sleep routines.
Services and Prices
Newborn Support (0-3 months): $250, includes a one-hour virtual consultation, sleep education, and follow-up notes
DIY Sleep Consultations
30-minute call: $150
60-minute call: $250Sleep Overhaul (4 months - 5 years):
$475 for one week of support
$650 for two weeks, including consultation, custom sleep plan, daily support, and a wrap-up call.
Not A Peep
Website: www.not-a-peep.com
Details
Not A Peep offers pediatric sleep coaching for families, with in-home services in Philadelphia, NJ, NYC, Tulsa, and San Diego, and virtual support worldwide. Their consultants create personalized, gentle sleep solutions for newborns to children up to 10 years old, aimed at improving family wellness through better sleep.
Founder Info
Maria Clara López, founder, holds a B.A. in Psychology from Georgia State University and is a certified Pediatric Sleep Consultant.
Philosophy
They emphasize gentle, individualized, evidence-based methods tailored to each family’s needs.
Services and Prices
Virtual Concierge Sleep Coaching:
12 months: $1,099
6 months: $899
3 months: $699
Base plan: $570In-Home Services:
Full night: $1,500
Half night: $800
Day of naps: $800Text Support:
Full night: $900
Half night: $600
Bedtime: $300Retainers & Virtual Consultations:
Retainers range from $500 to $1,600
30 min call: $95; 1 hour call: $180
Tiny Transitions
Website: www.tinytransitions.com
Details
Tiny Transitions offers pediatric sleep coaching for families, with a focus on creating customized, gentle, non-cry-it-out methods. Their services include in-home and virtual sleep support for children, teens, and even adults, based on years of expertise.
Founder Info
Courtney Zentz, founder of Tiny Transitions, is a Certified Sleep Consultant, Lactation Counselor, and Postpartum Doula, based in Philadelphia.
Philosophy
They promote child-led, gentle sleep training without the cry-it-out method, tailoring approaches to each family’s unique needs.
Services and Prices
Struggle Bus Package: $695, $895, $1,095
Walking Dead Package: $995, $1,195, $1,395
Dumpster Fire Package: $1,595, $1,795, $1,995
Mindful Sleep Consulting
Website: www.mindfulsleepconsulting.com
Details
Mindful Sleep Consulting offers sleep support for families with children from newborns to preschool age. Yasmin, the founder and certified sleep consultant, uses a holistic approach to create personalized sleep strategies. Located in Michigan, she provides virtual consultations.
Founder Info
Yasmin, the founder, is a certified pediatric sleep consultant and a mother of two. Her approach emphasizes individualized support and she’s recognized in local communities and featured on parenting platforms.
Philosophy
Yasmin focuses on a holistic, family-centered approach, tailored to each child's sleep needs.
Services and Prices
In-Home (3 weeks): $2,800 – Includes home visits, personalized sleep plan, and 3 weeks of daily support.
In-Home (2 weeks): $1,600 – Similar to the 3-week option, but with 2 weeks of support.
Ultimate (3 weeks): $775 – Detailed plan, 3 weeks of text support, and follow-up calls.
Preferred (2 weeks): $525 – Includes 2 weeks of support and communication.
Basic: $400 – One-time sleep assessment, plan, and 1 week of text support.
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