6 Best sleep consultants in Singapore

3. Cradle Bubbs

www.cradlebubs.com

Details

Cradle Bubs is a baby sleep consultancy based in Singapore, offering a gentle and responsive approach to infant sleep support. The service is tailored to parents who want to improve their baby’s sleep without relying on traditional sleep training techniques, such as cry-it-out or controlled crying. Cradle Bubs prioritizes creating customized sleep plans that align with family dynamics while fostering a strong parent-child bond.

Founder Info

Cradle Bubs was founded by Yixuan, Singapore’s first certified Baby-Led Sleep and Wellness Specialist. Yixuan, a mother herself, was motivated to create Cradle Bubs after realizing that conventional sleep training methods conflicted with her parenting instincts. She promotes a holistic and evidence-based approach to sleep, incorporating factors like child development, nutrition, and emotional well-being. Yixuan has been through similar sleep struggles with her own baby, which makes her especially empathetic and attuned to the needs of new parents.

Philosophy

The philosophy behind Cradle Bubs is rooted in attachment theory and responsiveness to a child’s needs. Yixuan emphasizes that sleep improvements should never involve separation-based methods, such as letting a baby cry alone. Her approach focuses on being emotionally attuned to the baby while addressing underlying causes of sleep challenges, rather than quick fixes. She supports practices like co-sleeping and breastfeeding to sleep, allowing parents to make gradual adjustments in their baby’s sleep routine while staying closely connected to them.

Services and Prices

Short Consult:

• 60-minute virtual consultation: $100

• 30-minute virtual consultation: $60

Sprout Package ($300):

• 2-week support, including a 90-minute consultation, sleep plan, and 30-minute follow-up call.

Bloom Package ($1000):

• 6-week comprehensive support, including a 90-minute consultation, three 30-minute follow-up calls, daily email check-ins, and personalized resources.

4. LullaBub Sleepers

www.lullabubsleepers.com

Details

Lullabub Sleepers is a sleep consulting service based in Singapore that helps families across Asia with pediatric sleep training. They specialize in personalized, science-backed sleep plans tailored to individual family needs, covering infants, toddlers, preschoolers, and siblings. Lullabub Sleepers provides comprehensive support to help children achieve independent sleep, reducing stress for parents.

Founder Info

Lullabub Sleepers was founded by Debra Lam, a certified Sleep Sense consultant. Debra, a mother of three, became interested in sleep consulting after struggling with sleep deprivation with her first child. After finding success with the Sleep Sense method for her own children, including twins, she pursued professional training with Dana Obleman, the creator of the Sleep Sense program. With a background in law, Debra now uses her expertise to support families with customized sleep solutions.

Philosophy

Lullabub Sleepers adopts the Sleep Sense approach, which emphasizes flexibility and adaptation to each child’s unique needs and family preferences. Instead of rigidly following one method, they offer techniques from various established sleep training methods (such as Ferber, Cry-It-Out, Fading, etc.) but adjust them to fit the comfort level of parents. The focus is on empowering the child with self-regulation skills, while minimizing tears and ensuring emotional support throughout the process.

Services and Prices

0-9 Weeks Sleep Hygiene Program:

• Virtual: $710

• In-person: $850

10-15 Weeks Sleep Program:

• Virtual: $710

• In-person: $850

4-23 Months Sleep Program:

• Virtual: $815

• In-person: $955

4. >2 Years Sleep Program:

• Virtual: $815

• In-person: $955

5. Our Little Chicks

ourlittlechicks.com

Details

Our Little Chicks Sleep Solutions is a pediatric sleep consultancy based in Singapore. The service helps parents train their babies and toddlers to sleep independently through personalized sleep plans. Their approach emphasizes the importance of sleep for optimal child development, offering one-on-one coaching to guide families through the sleep training process. They utilize the Sleep Sense™ Program, which is designed to adapt to a child’s specific temperament and the family’s comfort level.

Founder Info

The founder of Our Little Chicks Sleep Solutions is Lavinia Rajah, a certified pediatric sleep consultant. Lavinia’s journey into sleep consulting began from personal experience, as she struggled with her own children’s sleep issues. She has been in the industry for several years and has supported over 850 families to date. Lavinia is based in Singapore and is a certified practitioner of the Sleep Sense™ Program, which she uses as the foundation for her consultations.

Philosophy

Our Little Chicks Sleep Solutions promotes a balanced approach to sleep training, focused on teaching children to self-soothe and sleep independently. The service does not advocate for extreme methods like “cry-it-out” but acknowledges that some crying during the process is inevitable as children adapt to new routines. Their philosophy revolves around the belief that good sleep is essential for children’s cognitive, emotional, and physical development. They emphasize that while sleep training may involve temporary discomfort, the long-term benefits far outweigh these short-term challenges.

Services and Prices

Just Hatched Package (0-12 weeks):

• For newborns.

• Focuses on establishing healthy sleep habits early.

• Price: $800.

Little Chicklets Package (13 weeks - 23 months):

• Designed for infants.

• Includes a custom sleep plan and ongoing support.

• Price: $800.

Cheeky Champs Package (2 years and older):

• Tailored for toddlers and older children.

• Price: $900.

6. Sleeping Bao

sleepingbao.com

Details

Sleeping Bao is a baby sleep consultancy based in Singapore, founded by Alexandra Kwong. The company provides personalized sleep solutions for families with infants and young children, both locally and globally. Their services focus on helping babies develop healthy sleep habits through customized sleep plans that address individual temperaments, routines, and challenges like sleep regressions or reliance on sleep props. The consultancy offers science-backed guidance, aiming to improve the quality of life for sleep-deprived families.

Founder Info

Alexandra Kwong, the founder of Sleeping Bao, is a certified pediatric sleep consultant with a certification from the Institute of Pediatric Sleep and Parenting (IPSP). As a mother of two, she personally experienced the difficulties of sleep deprivation with her children, which led her to study and provide solutions for other families. Her approach combines evidence-based methods with empathy, understanding the concerns parents have about sleep training

Philosophy

Sleeping Bao promotes a gentle and responsive approach to sleep training, emphasizing the importance of creating a safe and nurturing environment where babies can learn to self-soothe and develop good sleep habits. The company views sleep as a developmental milestone, akin to learning to eat or walk, and tailors their plans based on each child’s temperament and family dynamics. They avoid letting babies cry it out for extended periods, instead focusing on a method that balances structure with comfort

Services and Prices

1. Little Bao Platinum – SGD 1,000: Includes personalized sleep plan, virtual consult, 4 weeks of unlimited support, 6 follow-up calls, and more.

2. Little Bao Essential – SGD 800: Similar to Platinum with 2 weeks of support and 3 follow-up calls.

3. Little Bao Lite – SGD 600: Offers 1 follow-up call and 1 week of email support.